TOT IN THE KITCHEN | Salt & Vinegar Kale Chips

Salt & Vinegar Kale Chips

Edith loves to be in the kitchen. Seriously the Learning Tower (similar/similar) is one of the best purchases ever and gets use multiple times per day. Today we headed to the kitchen to make kale chips. This is one of our favorite snacks and they are so much fun to make at home.

I usually like to make them in the dehydrator but we had a “must have now” hankering for them so we turned the oven on and went the quicker route.

You can find the full recipe right here.

Tots in The Kitchen - Salt & Vinegar Kale Chips spinner

Edith was my little helper for this recipe. She helped me de-stem the kale and the she spun in it in the salad spinner for me (seriously awesome kitchen tool for kids). After I added the seasoning and kale to the zip bag I zipped it and let her get down to massaging the kale. You could just do this in a bowl but this method cuts down on mess as the kale is flung around the room due to enthusiastic massaging and mixing. It also means no oily hands that you just can’t seem to get fully clean. Plus it’s just more fun!

Tots in The Kitchen - Salt & Vinegar Kale Chips

tots in the kitchen kale chips action shot

Here’s an action shot for you. Looks like someone is having a blast despite being sick, not sleeping and being cranky.

Tots in The Kitchen - Salt & Vinegar Kale Chips muncher


The best part for tots about making their own food is eating it. While Edith loves kale chips anyways I do think she enjoys them even more when she helped make them.

Does your child like kale chips? What’s your/their favorite flavor?

Toddlers In The Kitchen: Strawberry Snack

ToddlerKitchenStrawberryGetting your kids in the kitchen doesn’t have to take a lot of time and effort. It is just about helping them to participate in any way they can. Some days for us that is just simple having Edith prepare her own snack. On this day post-nap snack was a big bowl of strawberries – who else is excited that Strawberry season is starting?

What you’ll need:
A colander
A Bowl
A kids knife
A mini cutting board

I start off my having Edith help me wash the strawberries and then I set her up somewhere either the table, her high chair or at the counter with me. I provide her with a mini cutting board and toddler knife and sit with her as she cuts up her strawberry snack. I try not to intervene except for safety reasons or unless she she requests help.

ToddlerStrawberryConcentrate ToddlerStrawberryHelp ToddlerStrawberryCutting toddlerstrawberryeatWhile it is quick and easy for us as adults to just chop up the strawberries it is a fun learning experience for our littles to do it on their own.

Toddlers In the Kitchen: Supplies

FYI this post is NOT sponsored. We purchased everything on the following list and all opinions are our own.

If you have been following our Instagram feed then you have seen Edith helping me out in the kitchen. For the past few weeks Edith has been helping us in the kitchen 5-6 days per week. Some days she helps me prepare meals and other days I provide her with the food and supplies to make her own snacks. While some meal/snack preps go more smoothly than others overall I love having Edith help and she goes nuts for it. As soon as she sees the blender or food processor she runs to her learning tower and tries to push it into the kitchen to help.

While I know this list will change over time currently these are my favorite kitchen supplies for Edith at 20-21 months.

toddler in the kitchen


  1. Little Partners Learning Tower: While I know that the price tag on this item is a little shocking it really is a wonderful addition to our home. E used to stand on a chair and it was just terrible because all I did was worry she would fall off. For months now I have been searching and searching via second hand shops and craigslist for a Learning Tower and finally we found a used one last month for $55 so keep your eyes peeled!
  2. Kids Cutlery Set: We have one from Ikea that we really like and this is on my ‘to buy’ list because well I just love OXO Tot. Anyways a great toddler knife is essential to have when it comes to getting your toddler in the kitchen. A toddler knife is dull enough that it really doesn’t cut much and it is the perfect size for their little hands.
  3. Strawberry Slicer: We just added this to our collection recently and I love having it! Edith has been doing a lot of strawberry chopping because I have been on a strawberry kick (pregnancy cravings!) While the knife is working for the most part I thought that since summer is on the way that this inexpensive little chopper would be so much fun to have. So far she has been enjoying it!
  4. Lemon Juicer: I have one of those citrus juicers that you stick the half in and squeeze down and while it works fine for me E’s little hands just can’t manage to squeeze it very well so I bought a mini juicer just her size. We are still working at mastering it but so far it’s great and honestly I’m a fan of it for myself!
  5. Kids Sized Whisk: I do a lot of whisking and since my whisk has a pretty big handle I thought it would be fun to get Edith her own whisk to help when making sauces and dressings. This one is super fun because it has a cow on the handle and while we whisk we practice saying cow and mooing like a cow.
  6. Crinkle Cutter: Let me start by saying that until your toddler gets used to using this knife make sure you don’t take your eye of them. This cutter is a great alternative to the toddler knife because it is a little sharper and is all about the pressing down motion versus the sawing motion. Bonus: it makes really fun crinkle cut fruits and veggies.

I’ll be giving you a closer look at E using each of these items over the next month or two. I am also working on a fun recipe series so please let me know if you have any special requests of questions!

Disclaimer: all links are Amazon affiliate links.