4th Trimester Bodies Project

I am learning to appreciate this body everyday and at very size. I am learning to appreciate this body that has experienced 3 miscarriages, carries 3 babies to term, birthed 3 amazing beings, has nursed 55 months and counting, has carried my children as bitty babies, wiggly toddlers and heavy big kids. It has hiked hundreds of miles and run races. It has been a variety of sizes, weights, and it has also been hated for so long despite all of the amazing things it has done. So while I am a still working to be happy at every size while still working on feeling stronger and confident in my body I now have these images to hold with me. I mean look how incredible my family is. Look at those sweet faces. Look at us together ❤// stay tuned for my whole story on @4thtribodies in the coming weeks ❤

A post shared by Lindsay Ingalls (@naturallylindsay) on

photo credit: Ashlee D Wells

The Wild Kratts LIVE | September 29, 2018 | #PDXKids

Wild Kratts is a fairly new obsession for my kids but since they started watching the Kratt Brothers on a regular basis they have been a wealth of information when it comes to all things animals. They spend their days pretending to be Christ and Martin Kratt (or Zoobomafoo – a throw back to the early days with the Kratt Brothers) and they go on adventures right in our own home. They have been Thompson gazelles on an African savanna, Lemurs in Madagascar, and currently Alder’s favorite the Siberian Tiger.

We will be riding in the car or walking down the street and between Edith and Alder I will have a full lesson on the red kangaroo and how the boys are red and the girls are grey. I learn more from these kids and what they learn on Wild Kratts it’s just amazing to me. We then head to our local library and stock up on books about all the different creatures from Wild Kratts to read during our tea time.

So as Wild Kratts slowly takes over our home and playtime it only seemed natural to make plans to see The Wild Kratts LIVE this September here in Portland. Also Tickets Are On Sale Now! The Wild Kratts LIVE will be at Keller Auditorium with an all new show on Saturday, September 29th! Get Your Tickets here today!

So tell me – are your little ones also loving Wild Kratts? Who is planning to see The Wild Kratts LIVE whether here in Portland or in your city? 

 

#TravelTuesday | Road Trip – How To Prepare For The Worst

Road trips are a great way to get out and see the world. There is so much to see and experience within driving distance of your own house but road trips can also have a few negative side effects (a few we are way to familiar with). So how can you prepare for these little hiccups without totally ruining your trip?

Well, when it comes to kids and road trip traveling there are two things that I can think of that could go totally wrong.

  1. Car sickness. This is one we have experienced far too many times.
    • First off if you know your child has a sensitive stomach make sure that they eat at least 45 minutes before you head out on the road. This give them enough time to digest their food and hopefully reduces the risk of you all seeing it again.
    • Second, avoid snacks if possible. I know with small children this isn’t always possible especially when your road trip is multiple hours so if a snack is a necessity then plan it into your trip and stop at a park, nature area or rest stop so you can enjoy a snack, move your body and hopefully again prevent any stomach upset. Also stick to foods that are light and easy to digest such as bananas, apples and crackers.
    • Third, prepare the carseat with a piddle pad just incase sickness can’t be prevented. This will help in the cleaning process later (psst best to have a back up just in case).
    • Fourth, TOWELS! Yes, make sure you have towels and a trash bag to do a quick clean up.
    • Fifth (and totally optional), have essential oils such as lavender, digestive blend, or ginger on hand. These are incredibly helpful in reducing feelings of nausea. You can breath in from the bottle, apply to the bottoms of your feet (I recommend diluting with fractionated coconut oil) or pick up a car diffuser.
  2. Potty Break or Baby Blowouts.
    • Bring a portable potty. This is great for when your little ones need to use the bathroom but there just isn’t anywhere to stop. You can pullover put in one of the potty bags, they can do their thing and you are back on the road without any accidents.
    • Blowouts and babies seem to just go together so have a little station prepared so when a blow out occurs you are prepared. Make sure you have diapers, wipes, an extra outfit (or two), and little trash bags to make the process super smooth. I am thinking that we might need one of these caddy‘s for our upcoming summer travel – if you have tired it let me know in the comments below.

What are your prepare for the worst travel tips?

Have you ever had an ‘oh no’, ‘ugh, gross’ or ‘why me?’ travel situation? How did you deal?

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