Our Weekend in Numbers

I’m currently trying to recover from a single parenting weekend so here is a highlight of Edith and my weekend in numbers: Naps: 6 <—crazy! Hours of sleep: 14 (My sleep between Friday, Saturday & Sunday) Cups of coffee: 4 Showers: 3 (Friday, Saturday AND Sunday) Baths Given: 1 Workouts: 2 Break downs (mine): 3 … [Read more…]

What We Learned from Couple’s Yoga for Labor and Birth

Couple’s Yoga for Labor and Birth, with Susan Cline Lucey This one-time workshop is a great way for you to bond as a couple in preparation for sharing the birth experience together. We will cover yoga poses, breath work, relaxation and meditation techniques helpful in labor and birth. A strong focus will be placed on labor support … [Read more…]